Individual Counseling

I'm glad you're here.

"I'm guessing that you're at a kind of crossroads in your life — a spot that's asking something different from you."

In the midst of life transitions, sitting with big grief, managing chronic illness, reckoning with the impacts of trauma, navigating a lot of stress, holding anxiety about the state of the world, and/or wondering about the challenges experienced in relationship, we're really aiming for change... expansion of who we are and how we can show up to the life in front of us.

If you work in wilderness/outdoor contexts, first response (SAR, ski patrol, law enforcement, fire, EMT), or education, support may be especially relevant to your experience. Whitney's professional background in these areas means she understands these contexts deeply.